Welcome

Welcome to a blog dedicated to those working within the health care field, but still thrive to have a fabulous lifestyle full of good food, great workouts, cute scrubs and ALOT of coffee.

Thanks for stopping by!

-ScrubsandSquats

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The Lady Code Blog | New York x Miami Lifestyle and Fashion Blog

Created by Lisa Opie, Lady Code is a women's wellness and lifestyle blog covering everything from travel to beauty to fashion to celebrity interviews.

its tessa lee

| m i n d f u l n e s s |

Recipe in a Bottle

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Wife. Mama. Nurse. Blogger. Little flashes of our life and home in CT. Filled with sun, dog fur, and giggles. As it should be. One emergency at a time.

LFTD

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Scrubs and Squats

Healthcare. Fitness. Food. Beauty.