Welcome

Welcome to a blog dedicated to those working within the health care field, but still thrive to have a fabulous lifestyle full of good food, great workouts, cute scrubs and ALOT of coffee.

Thanks for stopping by!

-ScrubsandSquats

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The Lady Code Blog | New York x Miami Lifestyle and Fashion Blog

Created by Lisa Opie, Lady Code is a women's wellness and lifestyle blog covering everything from travel to beauty to fashion to celebrity interviews.

its tessa lee

| m i n d f u l n e s s |

Recipe in a Bottle

Connecting to Friends, Old and New, Through Recipes, Gardens, and Dinner Parties

(A)cute life

Figuring out life as a mom, wife, and nurse. One emergency at a time.

LFTD

Live for the day

Scrubs and Squats

Healthcare. Fitness. Food. Beauty.